The Power of Positive Habits

For lots more Free Information on The Power of Positive Habits click the free information link.

Sunday, February 04, 2007

the power of positive habits

Thought you might like to read this short but helpful piece

If you want to be super successful youhave to believe that you can be super successful!It is your "belief" in "YOU" that is most important. There is nothing that can stop you if you believe you are unstoppable. You can do anything you set your mind too!Are you thinking those thoughts RIGHT NOW?Think them RIGHT NOW!I can do ANYTHING if I just belive I can do it!I am UNSTOPPABLE!As you read the words above, feel the power... right now .....feel the power as the words penetrate every cell of your body!You are unstoppable!

Please visit our Positive Habits website before you go

Wednesday, January 24, 2007

Positive Habits

Dear Positive Habits Subscriber,Sociologist Dr. Anthony Campolo conducted a study in which 50people over the age of 90 were asked to reflect upon their lives.Each study participant was asked a simple question: “If you had itto do over again, what would you do differently?” There were manyanswers, but there were two that dominated the study. “I would reflect more” and “I would risk more” Have you ever felt like you are too busy doing things and you arenot spending enough time thinking about the things you are doingand why you do them? Have you ever thought about the opportunitiesyou may have lost because you were afraid of taking risks? Perhapsthese elders have a lesson for all of us. Reflect more, and takemore risks.* Start that new company!* Open that new restaurant you always wanted to open!* Quit the job you hate and start your new career!* Ask her/him out!Go for it.....don't wait years only to look back and wish you had taken the risk.

Dont forget to visit our Positive Habits website before you go

Wednesday, January 10, 2007

the power of positive habits

I thought you might find this article both interesting and helpful. Please note the FREE offer at the end of the article.

Personal goal setting: the first step toward a purpose-driven life

What's your purpose in life? If you don't have a ready answer, don't be surprised. Even the greatest of the philosophers who had ever lived succeeded only in making this question more profound. Why? Because the answer lies not in simply knowing what's your purpose in life but lies in discovering what's your goal in life. The last one is only possible if you have already gone through the process of goal setting.

Soul-searching is actually personal goal setting in its infancy. The only problem is that for many people that infant never grow up into maturity. The person involved in soul-searching might dismiss this process as nothing but being sentimental. Without realizing it, the person had just killed the infant, or his chance to flesh-out the course of his purpose driven life.

But luckily, soul-searching is a recurring process. So the next time you have been given the honor of another visit, be mindful.

Personal goal setting is a powerful tool for setting a course for a meaningful and fulfilling life. The process of personal goal setting in itself is powerful enough that if you're going through with the process you might think that your life's meaning or purpose had been found. But it is not. The euphoria is only a result of your self finally realizing that you're on the right track.

For some, the process itself is motivating. Once you've found a way in making this a habit, you will soon realize that achieving your goals that look like impenetrable walls in the past is nothing but a purpose that needs a set of personal goals as the key.

Personal goal setting: what should be set?

Since there is more to life than the four letters that it represents, personal goal setting involves a review of all the aspects of your life, and all of these should have a corresponding goal. But before going to the process of setting-up goals, you must have one general goal that encompasses all the other goals. In fact the other and smaller goals should work in the service of this large goal of yours.

1. Career. What aspect of your career do you think needs an improvement? Or perhaps, ask yourself: is time for a new career?

2. Outlook or attitude. Is there a part of you, particularly on how you perceive things, that needs to be changed?

3. Financial. Do you have a clear projection as to how much you should be earning in a particular moment in your life? This aspect is closely related with career, so better review and come out with a goal with these two side by side.

4. Potential development. Perhaps some of your talents and skills need an improvement, or are maybe already clamoring for an improvement. Life, after all, is discovering your potential and developing it in the process.

5. Academic. Perhaps you're no longer getting any mental stimulation lately. Maybe your education-related goals had expired many years ago. Perhaps it's time to go back to school for another degree, or engage in any thought provoking activities.

6. Family. What is your idea of a family? Getting married, having and raising kids? When? How?

7. Social involvement. Perhaps you want to help achieve something that would make the world a better place? Perhaps you're into animal protection, environmental concerns, and human rights issues?

These are just some aspects that generally come to mind when it comes to personal matters. If you feel or think that this list is not enough, or doesn't fit well with you, you may add or change it. Remember, personal goal setting is what its name is -- a personal task. It is all up to you to device it and make it happen.


For your FREE copy of a magical Goal Setting System, Click Here

Thursday, January 04, 2007

the power of positive habits

Dear Positive Habits Subscriber,

Here is a New Years tip that will help you cut down fat
every time you eat out and help you get slim and trim
automatically.

Always Order Salad Dressing on the Side

Combine this with other positive habits such as brisk walking
and you have a powerful combination for a healthier you.

Salad dressing can be one of the biggest sources of fat in a
person’s diet. Studies have shown that females gets most of their
fat from dairy products, margarine, mayonnaise, and salad dressing.
By making it a habit to order salad dressing on the side, you can
control the amount and type of dressing your put on your salads and
reduce the amount of fat and calories that you consume.

Try substituting olive oil or a low fat alternative like balsamic
vinegar for bottled dressings. Olive oil contains healthy
monosaturated fat and is a key ingredient in the healthy heart
Mediterranean diet. Remember that sometimes, small changes in your
lifestyle can result in big changes to your life. Every time you
eat out, remember to order dressing on the side. After 21 days you
will be well on your way to making this a permanent and automatic
weight loss positive habit.

Please visit the Positive Habits website before you go

Friday, November 24, 2006

the power of positive habits

Your attitude is the way that you feel about yourself, other
people, a situation or a circumstance. Napoleon Hill, the author of the
best-selling book, Think and Grow Rich, put it so eloquently when
he said, “The only thing over which you have complete right of
control at all times is your mental attitude. Right of control means that
you can control it, it does not mean that you do control it, you must learn
to exercise this right as a matter of habit.” Think about the power of that
statement and how it holds the key to building your positive attitude habits.

You have the right of control over your mental attitude. Here are a
couple of positive habits that will help you improve your self-esteem,
be happier and more motivated:

1. Make It a Habit to Engage in Random Acts of Kindness

If you want an instant prescription for feeling better, then make
it a habit to help another person for no reason at all.
Here are some examples:

* Open a door for someone.
* Let someone get ahead of you in line.
* Help an elderly person cross the street.
* Put money in another person’s parking meter.
* Call your favorite local charity and volunteer to help
* Donate money to a favorite charity.

2. Motivate Yourself With Daily Music Triggers

Make a list of the songs that you love the most; songs that make
you feel happy, joyous, excited, full of energy, and young at heart. Make a
tape or CD of these songs. Play these songs at a designated time, such as
on your way to or from work, or just when you want to be motivated.

As you listen to these songs, your mood will be elevated. Picture
yourself as succeeding in what is most important to you right now. Do this
over and over again. You will find that music triggers will automatically
motivate you and give you a feeling of power and well-being. I have been able to place
myself in a better mood on cue by playing songs that make me feel good.

Please visit our Positive Habits website before you go

Habits

Friday, October 27, 2006

the power of positive habits

OK...this is perhaps THE most important habit
you can have if you want to succeed in EVERY
area of your life.

Goal Setting

It is almost impossible to overestimate the value of goal-setting
as a positive habit. It can truly be life changing!

Research studies have shown that people who regularly set goals are
far more likely to be successful then people who do not. Napoleon Hill,
author of the best-seller, Think and Grow Rich, once said, “Definiteness
of purpose is the starting point of all achievement, and its lack is the
stumbling block for ninety eight out of every one hundred people because
they never really define their goals and start toward them.”

A study was done to determine the importance of goal setting. College
students who had gone on to achieve great success in business were
asked to list their habits. The students who had made a habit of setting
goals were in the top 3% of earnings in the population!

Goal setting is simple, yet 97% of the population never do it. By making
goal setting a habit, you can start placing yourself in the top 3% of the
population of successful people. Your goal-setting habit can help you reach
any of your goals, regardless of whether they are for business, personal,
relationships, and so on.

Here are some simple steps to help you start your goal-setting habit:

Step 1 Define your destinations, write them down, and be very specific;
capture your goals on paper.

Step 2 Determine what the time line is for reaching your goals; set
specific deadlines for each goal.

Step 3 Identify any obstacles that may stand in your way, list

them, and state how you plan to overcome them.

Step 4 Make a list of the people and/or organizations

who will help you reach your goals.


Please visit our website before you go by Clicking Here

Thursday, October 12, 2006

the power of positive habits

Make it a habit to read 10 pages of a book every night before
you go to bed. What can this new positive habit do for you?

The average book is approximately 220 pages long. If you make this
a positive habit, you will have read one book every 22 days! You can
increase your knowledge substantially in any subject matter you choose,
either fiction or nonfiction. Even if your reading speed is average,
you should be able to read 10 pages in 15 minutes or less. Imagine how much more
knowledge you could gain if you read more then one book every month!
As an added bonus, your sleep may improve.

Please do visit our website before you leave by Clicking Here